5 ways to help curb seasonal affective disorder

5 ways to help curb seasonal affective disorder, about 5-6% people in the US suffer from seasonal affective disorder (SAD). Winter months are a hard transition, everything goes from sunny and bright to dull and shady. And if you live in a place that is locked in by mountains like Utah or Colorado, inversion and smog can set into the…
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Why you should take a break off Instagram

This past week I had the opportunity to put my phone down some more and reflect on what I needed to do next. This is why you should take a break off Instagram Instagram, it’s currently the #1 social media platform servicing millions of users every day. I being one of them. It’s addicting and captivating, I mean who doesn’t…
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What it’s like living with Endometriosis

Endometriosis, as defined by Dictionary.com, is”the presence of uterine lining in other pelvic organs, especially the ovaries, characterized by cyst formation, adhesions, and menstrual pains. It’s estimated that 1 in 10 women will suffer from the condition known as endometriosis in their lifetime, I, being one of them. I didn’t even realize I even had “endo” for many years, even…
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How to make money on Instagram

How to make money on Instagram, even with the constant algorithm changes it is possible to make money with Instagram! Only within the last year have I changed my Instagram profile to “influencer” status and make it monetizable for brands. Yes, I got into the game late with all the algorithm changes. But with the right niche, content, and email…
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How I got 1 Million Pinterest views in 3 months

Edit: since writing this I now have 10+ Million monthly views to my Pinterest because of this stradegy  Whoa sounds crazy right? 1 Million people trafficked to my Pinterest? It’s true and in no way did I use ads or any kind of sponsored pins! And I’m about to share what I did with you! I started a Pinterest account…
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